Stretch with Chuen Project
1 Mission and Aim
- The project's mission is to help people heal themselves and improve their standard of living by teaching them practical skills and theoretical knowledge to maintain and improve their physical, physiological, emotional and spiritual health.
- The aim of the project is to create sustainable and mutually supportive groups which will act as an alternative health care and maintenance system in local communities.
2 Vision
I want to introduce Resistance Stretching (RS) to interested families, communities or organisations and share my knowledge about a healthy lifestyle with you. I hope I can become part of your community, experience your culture and make an impact on your daily life.
The aim is to successfully integrate RS and TCM healing methods into your routine life so that you will be able to continue the practises independently on your own.
The final goal of my project is to create a local sustainable group, which is able to use RS healing methods for the benefit of the local community and which provides a place for people to practise, share and further developed the knowledge of RS and TCM healing methods.
The aim is to successfully integrate RS and TCM healing methods into your routine life so that you will be able to continue the practises independently on your own.
The final goal of my project is to create a local sustainable group, which is able to use RS healing methods for the benefit of the local community and which provides a place for people to practise, share and further developed the knowledge of RS and TCM healing methods.
3 Mutual Exchange
I am offering to teach you the principles of Resistance Stretching, stretch exercises as well as Traditional Chinese Medicine (TCM) concepts to help diagnose your health.
In order to help you to integrate RS practises I will also share my experiences and guide you through supporting health practises such as Sudarshan Kriya breathing exercises, massaging and acupressure mat therapy.
In exchange i hope that you are willing to support travel, living and other necessary expenses and can help organise logistics and translate promotional material.
In order to help you to integrate RS practises I will also share my experiences and guide you through supporting health practises such as Sudarshan Kriya breathing exercises, massaging and acupressure mat therapy.
In exchange i hope that you are willing to support travel, living and other necessary expenses and can help organise logistics and translate promotional material.
4 Collaborative Partners
It is very important that there is mutual trust and respect and transparent communication between you representing your community and me before the project can be started.
After an initial contact I would like to meet a responsible contact person in person or via a video call. I can instruct a stretch session to give you a better idea of how I work and what resistance stretching is about and details of the project can be discussed in advance.
A few months to introduce your community to RS and start integrating it into your life. After a small local community has adapted RS into its routine, a lot of support and commitment is required to create a sustainable and independent RS community, where the small RS group will be able to share the healing benefits of RS with the wider population.
After an initial contact I would like to meet a responsible contact person in person or via a video call. I can instruct a stretch session to give you a better idea of how I work and what resistance stretching is about and details of the project can be discussed in advance.
A few months to introduce your community to RS and start integrating it into your life. After a small local community has adapted RS into its routine, a lot of support and commitment is required to create a sustainable and independent RS community, where the small RS group will be able to share the healing benefits of RS with the wider population.
