Stretch with Chuen
  • 🏠 Home
  • 📚 Resistance Stretching
  • 🀄️ 抗阻力伸展
  • ---
  • 🌏 Stretch with Chuen
  • 🍃 Skills to share
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  • 🤝 RS Exercises
    • upper body
      • Lung - Large Intestine
      • Heart - Small Intestine
    • lower body
      • Gallbladder - Liver
      • Stomach - Spleen
    • Energy Series 1 VLOG
  • 📰 Articles
    • Fascia
    • Toolbox for a miracle?
    • Resistance Stretching DIY Guide
    • RS DIY for lower back
    • Simple exercises for standing muscles
  • ⭐ Reviews
    • April 2018
  • ---
  • 💁 About
  • 📮 Contact
  • 🏠 Home
  • 📚 Resistance Stretching
  • 🀄️ 抗阻力伸展
  • ---
  • 🌏 Stretch with Chuen
  • 🍃 Skills to share
  • ---
  • 🤝 RS Exercises
    • upper body
      • Lung - Large Intestine
      • Heart - Small Intestine
    • lower body
      • Gallbladder - Liver
      • Stomach - Spleen
    • Energy Series 1 VLOG
  • 📰 Articles
    • Fascia
    • Toolbox for a miracle?
    • Resistance Stretching DIY Guide
    • RS DIY for lower back
    • Simple exercises for standing muscles
  • ⭐ Reviews
    • April 2018
  • ---
  • 💁 About
  • 📮 Contact

 Energy Series 1 VLOG

Chuen T L, 2 Jan, 2019
 Note: Please consult your doctor if you think the exercises are not suitable for you and be aware that I cannot take responsibility for you trying out any of the exercises.

Here's a 20 minute video of me going through the 16 Resistance Stretching Energy Meridian Exercises.





2019 www.stretchwithchuen.org
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  • 🏠 Home
  • 📚 Resistance Stretching
  • 🀄️ 抗阻力伸展
  • ---
  • 🌏 Stretch with Chuen
  • 🍃 Skills to share
  • ---
  • 🤝 RS Exercises
    • upper body
      • Lung - Large Intestine
      • Heart - Small Intestine
    • lower body
      • Gallbladder - Liver
      • Stomach - Spleen
    • Energy Series 1 VLOG
  • 📰 Articles
    • Fascia
    • Toolbox for a miracle?
    • Resistance Stretching DIY Guide
    • RS DIY for lower back
    • Simple exercises for standing muscles
  • ⭐ Reviews
    • April 2018
  • ---
  • 💁 About
  • 📮 Contact